Why SAHR Sports? ⚖️
View Programs By State
EARLY CHILDHOOD PROGRAMS (Ages 3–5)
Mini Ballers
Little Hoopers
Dribbling, shooting, passing, hand-eye coordination
Soccer Stars
Little Kickers
Basic dribbling, passing, shooting, coordination, teamwork
YOUTH & TEEN PROGRAMS (Ages 6–17)
Skills Lab
Basketball
Shooting technique, ball handling, defense, game strategies
Gridiron Fundamentals
Flag Football
Throwing, catching, route running, teamwork
Power Play
Pickleball
Rules, scoring, shot techniques, strategy
Skills Academy
Soccer
Ball control, passing accuracy, defense, spatial awareness
Skills & Drills
Volleyball
Serving, passing, positioning, timing
SPECIALTY & ENRICHMENT ACTIVITIES (Ages 6–14)
Total Fitness Challenge
Circuit Training
Rotating stations with jumping jacks, mini sprints, & bodyweight exercises
Ultimate Challenge
Frisbee Frenzy
Fast-paced, non-contact sport that blends elements of soccer & football with a frisbee
Strike Zone
Indoor Bowling
Soft-pin bowling games for light physical activity
Big Kick Showdown
Kickball Games
Classic playground fun with skill-building in coordination, teamwork, & sportsmanship
Adventure Quest
Obstacle Course Challenge
Climbing, crawling, and jumping activities to build strength, agility, & teamwork
Sprint & Jump Squad
Track & Field
Sprints, relays, long jump, and more introduced through engaging & educational games
ADULT PROGRAMS (Ages 18+)
Full Court Action
Basketball
Leagues & Pickup Games
Touchdown Tactics
Flag Football
Leagues & Pickup Games
Social League
Pickleball
Leagues & Pickup Games
Goal Getters
Soccer
Leagues & Pickup Games
Power Play
Volleyball
Leagues & Pickup Games
Strength & Conditioning
Women’s Fitness Class
Group workouts & cardio
Total Body Boost
Group Fitness Class
Strength, conditioning, flexibility, & cardio
